top of page
Upcoming events
Time is TBDZoomA free community class each month to reconnect, share, and experience the benefits of yoga.
Sun 04 SeptHatfieldAn unforgettable day retreat of yoga, meditation, sound bath, creative workshop, and delicious plant-based food all about nourishing and nurturing your body, mind, and soul, and connecting with each other before I head off on my new adventure.
Sun 28 AugCheshuntTake time to stretch your body and feel nourished and supported. When we meditate we give our mind time to relax and escape from the noise of everyday life, and in this workshop you will be guided through a series of stretches, breathwork and meditation, giving yourself the gift of restoration.
Sun 07 AugCheshuntA blend of yin yoga, poetry reading, meditation and sound healing bath to create a magical experience that will bring you into a deep state of connection, relaxation, and rest. This workshop will begin with a yin practice to allow your body and mind to release any tension, accompanied by poetry.
bottom of page